Weight: Currently 138.8 Total loss of 4.5 lbs!!!!!! Yep, pretty proud of that!! :o)
Measurements: Loss of 3.75 inches!!!!!!
Here is the measurement breakdown:
Bicep: 12 ~> 11.5
Chest: 35 ~> 34
Waist: 33.5 ~> 33
Hips: 37.75 ~> 36.5
Thigh: 23.25 ~> 22.75
I had an ultimate weight loss goal for 5% in November and even though i didn't hit it i can be very proud of this accomplishment!!! (would have been 136.3)
I am also proud that despite all that November threw at me i only took 5 rest days the entire month!!! Yep, i think i have moved past being dedicated and and right up there with workout junkie! :o)
So now with The No November Nonsense group as a thing of the past what is there to do now?!
Yep!! Start a new group!!! My Day 1 Post for our Merry Fitness group coming soon!
<3 Meg
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